I have been meaning to share this one for a while. It is SUPER simple and a new-found love in our home. We all just know it as “White Sauce....

A quick delicious breakfast! I tried this today after my workout and it was so fresh, filling and yummy I had to save it here!  In a glass j...

Spring time says "Fresh Salads" to me! Today's salad for lunch included fresh and creamy Ataulfo Mangoes. Right now I can ge...

This salad has become a family favorite for almost a year now! It is light, sweet and salty and is almost like a "dessert" salad. ...

I am convinced that avocados are one of the most perfect fruits when ripe! I have loved a good guacamole for years, but I almost always add...

 It has been one month since cutting out the nightshades. I wanted to post about it so I could remember and maybe it will help others too. T...

 Hello and Happy New Year!  If you are one of the few who have ever followed my blog or stumbled upon it, you may have wondered why I have...

Last Christmas I found and modified the most simple and delicious "Cheese Ball" I have ever had. I could not believe how fast it w...

My kids absolutely love fresh ground peanut butter! While it is not raw, we still consider it a plant-based food and the kids love to eat cu...

 Adding in Omega 3 fatty acids and almonds give this shake an exceptional nutritious value! The almonds and spinach add protein while the se...