Adding in Omega 3 fatty acids and almonds give this shake an exceptional nutritious value! The almonds and spinach add protein while the seeds aid in digestion and omega 3's. The cacao is a super food as well.
This shake has been a new favorite for me since the sourness of normal berry smoothies do not sit well when I am nearing the end of another pregnancy and have SO much heartburn.
*This is great after-workout raw shake as well.
2 C Water
2 C Frozen Strawberries
2 Ripe Bananas
1/2-1 C Packed Spinach
2 T Cacao powder (super food)
1 T Flax Seeds
1 T Chia Seeds
2 T Raw Honey
1-2 C Ice (about 1 tray)
Blend on "Shake" or high until an even and smooth consistency is achieved. I like to put it in a big hospital mug and drink throughout the morning with a straw!
Makes about 6 Cups. Share, drink, or freeze into smoothie pops.