Search This Blog

Lettuce Taco Wraps

A lettuce cup or collard with the middle cut out. (Or sometimes just with flax crackers.)
Diced Tomatoes (or salsa)
Chopped up lettuce
"Bean Dip"
2 Tbsp E.V.O.O
1 tsp Org. Lemon Juice (or from lemon)
1/2 tsp Agave
1 tsp Chilli Powder
1/2 tsp Cumin Powder
1/8 tsp Paprika
1/2 tsp Sea Salt
1/2 C Warm water
1/3 C Dried Onions
1/3 C Kamut Flour (Ground from Kamut Grain. The grain I buy at the Health Food Store.)

Grind Kamut in the blender until it becomes flour or slightly grainy. Add in onions and other oil, juice, and spices. Pour into a glass bowl. When ready to serve pour in water and stir. Let sit a minute or two and stir again. Serve warm.

This recipe I bought from I modified it slightly to my liking. You can add more onions if you want. It really does taste like taco meat or beans.
The Lady on the site calls it : Pinto Beans/Dip.

No comments:

Post a Comment